Monday, 15 August 2011

Run programs

With summer fast approaching running is a fantastic way to shake the winter blues.

A great way to kick start your fitness and weight loss goals is to run. If you are in need of a program to help reach that desired distance or cut minutes of your timed runs, then I can help.

Contact me today to discuss your goals and I will help make you a stronger, fitter and more well rounded runner.

8 weeks to go until the Melbourne 1/2 and full marathon..

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